Massage Therapy and Bodyworks
We have big plans to help you live a healthier, happier life. Soon, we'll offer a whole lot more than massage. We're working on putting together Wellness Retreats, Virtual Classes, and Online Resources for you. Check back soon to see what's new!
Coming Soon!!
Relieve stress and tension.
Precise treatment for painful problems.
Personal training to correct muscle imbalances that may be creating pain and dysfunction.
Therapeutic Massage
This is for you if you...
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just want to relax
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need to relieve some muscle tension or soreness
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are trying to manage chronic pain
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suffer from anxiety or depression
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want to improve you overall wellbeing
Your Massage Therapist may use a variety of massage techniques such as Swedish massage, Myofascial Release, Deep tissue, stretching and Neuromuscular Therapy depending on what your specific goals for the session are.
There is no such there as a routine massage here. Your therapist will take the time to learn exactly what your needs are. Then deliver just the right thing for you.
Pricing
30 Minutes $50
45 Minutes $70
60 Minutes $85
90 Minutes $120
Precision Neuromuscular Therapy
This is for you if you have...
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a specific painful problem you want to address
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a pinched nerve
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pain that limits your range of motion
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trigger points
A Certified Precision Neuromuscular Therapist will sit down and talk with you about the pain you’re experiencing and design the massage session around getting to the root of the problem.
Your therapist won’t just rub where it hurts. The goal of these sessions is to figure out why exactly you’re having pain and identify the source. There will be some sort of assessment, followed by systematic treatment of the soft tissue involved.
Click here to learn more about
Precision Neuromuscular Therapy.
Pricing
30 Minutes $50
45 Minutes $70
60 Minutes $85
Corrective Exercise
Are you wondering how you can do any of the following on your own?
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Increase flexibility
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Improve coordination
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Reduce risk of injury
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Decrease chronic pain
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Improve your posture
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Move better in every facet of life
Corrective Exercise sessions involve thorough movement and postural assessments followed by a program designed to improve the way you move, making every day activities easier and pain free.
These sessions are conducted by a Certified Personal Trainer and Corrective Exercise Specialist.
Not sure if this is right for you? Don't worry consultations are free and come with zero obligation.
Pricing
$75 a session
"Amazing massage therapist saved me weeks of physical therapy!! I had developed a painful condition in both of my legs. My orthopedist advised that weeks of physical therapy would be needed to resolve the issue. Instead of physical therapy, I made an appointment at Massage Therapy and Bodyworks. I explained all my symptoms to Beth, who listened carefully. Then using her years of experience and advanced training, she was able to alleviate the pain in my legs. I was so thankful. A truly amazing, highly qualified massage therapist."
- Gary P.