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Make It Happen—For Real This Time

You’ve Tried Willpower. Try Support.

You already know what would help you feel better—move more, eat better, sleep well, stress less. This is your chance to follow through and actually do the things that support your health—not just think about them.

Woman drinking green smoothie

Accountability Program

What's Included
$149

Accountability Kickoff Session

This one-on-one coaching session (available in-person or via Zoom) is where it all begins. We’ll get clear on your goal, uncover what’s getting in the way, and create a realistic action plan that fits your life. It’s all about building momentum and setting you up for success.

Personalized Roadmap

After your session, you’ll receive a detailed PDF that captures everything we covered—your goal, your why, obstacles to watch for, and the action plan we created together. It’s a practical tool you can refer back to anytime you need clarity, motivation, or a reminder of what you're working toward.

4 Weekly Check-ins

You’ll hear from me once a week with a personalized text to check in on your progress, offer encouragement, and help you adjust the plan if life gets in the way. It’s like having a coach in your pocket—keeping you focused, motivated, and moving forward.

Massage Therapy & Bodyworks, LLC

73 Powhatton Drive

Milford, Ohio 45150

(513) 560-2974

HOURS

Tues  3pm - 7:30pm

Wed  3pm - 7:30pm

Thurs  9am - 12:30pm

Friday 10am - 4pm 

© 2025 by Massage Therapy & Bodyworks, LLC.

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