Beth AbneySep 14, 20238 minWhat Causes Pain Without Injury: A Massage Therapist’s PerspectiveYou wake up in the morning with an aching back or a crick in your neck. You’re not injured, yet you have this pain. There was no trauma,...
Beth AbneyJun 8, 20237 minUnlocking Relief: A Guide to Tension Headache Trigger PointsIf you suffer from tension headaches, you may be wondering what triggers them. One possible cause of tension headaches is trigger points,...
Beth AbneyJun 8, 20236 minTea for Sinus Headache Relief: Natural Remedies That WorkSinus headaches are miserable, but there is tea for sinus headaches that really help. Sinus headaches are caused by inflammation in the...
Beth AbneyJun 8, 20234 minCervicogenic Headache Exercises: Relieving Pain and Tension in the Neck and HeadCervicogenic headaches are a literal pain in the neck. If you suffer from this type of headache, you know how debilitating it can be....